Shake and Bake
Workouts
Tuesday 10/25/22 @ 5:16 AM
36kj
68rpm
25%
9mph
Monday 3/14/22 @ 12:38 PM
✅
81kj
82rpm
32%
14mph
Saturday 9/5/20 @ 2:59 PM
✅
194kj
66rpm
46%
17mph
Wednesday 9/2/20 @ 12:42 PM
182kj
75rpm
41%
16mph
Monday 3/1/21 @ 3:1 PM
93kj
57rpm
51%
16mph
Wednesday 10/23/19 @ 12:25 PM
✅
95kj
63rpm
46%
16mph
Friday 2/26/21 @ 2:22 PM
✅
155kj
50rpm
54%
15mph
Friday 2/26/21 @ 2:15 PM
148kj
64rpm
43%
15mph
Friday 1/8/21 @ 2:2 PM
151kj
63rpm
43%
15mph
Friday 1/8/21 @ 1:56 PM
✅
171kj
80rpm
38%
16mph
Sunday 12/27/20 @ 6:45 PM
✅
194kj
70rpm
44%
17mph
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Sunday 10/4/20 @ 4:46 PM
57kj
57rpm
49%
16mph
Sunday 10/25/20 @ 5:9 PM
✅
62kj
68rpm
45%
16mph
Saturday 5/23/20 @ 2:0 PM
✅
221kj
72rpm
46%
18mph
Saturday 5/23/20 @ 1:56 PM
176kj
77rpm
40%
16mph
Thursday 4/30/20 @ 1:35 AM
✅
204kj
70rpm
46%
17mph
Wednesday 4/29/20 @ 1:58 PM
183kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 8:59 PM
✅
162kj
54rpm
47%
14mph
Thursday 4/16/20 @ 1:27 PM
153kj
76rpm
37%
15mph
Workouts
182
kj
Wednesday 9/2/20
171
kj
Monday 12/28/20
176
kj
Saturday 5/23/20
183
kj
Wednesday 4/29/20
153
kj
Thursday 4/16/20