Shake and Bake
Workouts
Monday 12/5/22 @ 2:19 PM
✅
139kj
64rpm
41%
14mph
Thursday 12/8/22 @ 5:4 PM
83kj
65rpm
31%
11mph
Thursday 11/4/21 @ 12:42 PM
✅
288kj
59rpm
44%
15mph
Thursday 4/29/21 @ 1:8 PM
242kj
81rpm
32%
14mph
Wednesday 5/12/21 @ 4:3 PM
75kj
69rpm
36%
13mph
Tuesday 6/15/21 @ 1:53 PM
✅
76kj
78rpm
32%
13mph
Tuesday 10/19/21 @ 6:44 PM
✅
210kj
68rpm
39%
15mph
Wednesday 10/13/21 @ 1:43 PM
176kj
77rpm
33%
13mph
Tuesday 2/23/21 @ 1:3 PM
✅
214kj
83rpm
35%
15mph
Wednesday 4/28/21 @ 1:10 PM
171kj
82rpm
32%
14mph
Wednesday 12/16/20 @ 2:21 PM
✅
164kj
77rpm
39%
16mph
Wednesday 12/16/20 @ 2:11 PM
133kj
79rpm
35%
14mph
Sunday 8/2/20 @ 4:15 PM
88kj
56rpm
44%
14mph
Monday 8/3/20 @ 1:41 PM
✅
99kj
59rpm
46%
15mph
Saturday 5/2/20 @ 1:58 PM
✅
187kj
64rpm
47%
16mph
Saturday 5/2/20 @ 1:53 PM
149kj
64rpm
42%
15mph
Tuesday 3/10/20 @ 12:32 PM
✅
173kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 1:58 PM
137kj
70rpm
40%
15mph
Monday 1/13/20 @ 1:42 PM
✅
182kj
71rpm
43%
16mph
Sunday 1/12/20 @ 4:41 PM
128kj
73rpm
37%
14mph
Workouts
242
kj
Thursday 4/29/21
171
kj
Wednesday 4/28/21
133
kj
Wednesday 12/16/20
149
kj
Saturday 5/2/20
137
kj
Wednesday 4/1/20