Shake and Bake
Workouts
Thursday 4/29/21 @ 11:55 AM
✅
197kj
72rpm
44%
17mph
Saturday 8/14/21 @ 2:34 PM
125kj
57rpm
46%
14mph
Sunday 5/23/21 @ 5:44 AM
18kj
83rpm
21%
9mph
Tuesday 12/15/20 @ 1:7 AM
✅
38kj
71rpm
34%
13mph
Friday 4/2/21 @ 2:5 PM
✅
156kj
71rpm
41%
15mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Sunday 12/6/20 @ 5:2 PM
✅
144kj
71rpm
39%
15mph
Monday 12/7/20 @ 11:8 PM
87kj
43rpm
45%
12mph
Saturday 6/6/20 @ 3:3 PM
✅
304kj
66rpm
47%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 5/9/20 @ 2:54 PM
185kj
67rpm
45%
16mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Friday 2/7/20 @ 2:0 PM
✅
132kj
68rpm
46%
17mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Sunday 9/16/18 @ 3:38 PM
337kj
68rpm
49%
18mph
Sunday 9/16/18 @ 3:44 PM
✅
443kj
71rpm
51%
19mph
Tuesday 6/19/18 @ 11:1 AM
258kj
70rpm
43%
16mph
Tuesday 6/19/18 @ 10:57 AM
✅
448kj
72rpm
52%
20mph
Wednesday 5/30/18 @ 11:57 AM
179kj
76rpm
40%
16mph
Monday 5/28/18 @ 11:53 PM
✅
215kj
67rpm
47%
17mph
Workouts
108
kj
Wednesday 3/31/21
196
kj
Tuesday 2/11/20