Shake and Bake
Workouts
Saturday 11/4/23 @ 10:4 PM
124kj
59rpm
42%
14mph
Tuesday 10/31/23 @ 8:59 AM
✅
264kj
79rpm
45%
19mph
Sunday 7/31/22 @ 2:36 PM
73kj
49rpm
53%
15mph
Sunday 12/4/22 @ 5:31 PM
✅
232kj
85rpm
48%
21mph
Sunday 8/7/22 @ 5:7 PM
66kj
65rpm
40%
14mph
Saturday 12/3/22 @ 4:20 PM
✅
98kj
77rpm
41%
17mph
Saturday 1/9/21 @ 6:33 PM
201kj
70rpm
45%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
279kj
82rpm
46%
19mph
Saturday 10/17/20 @ 1:29 PM
181kj
66rpm
45%
16mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Monday 12/14/20 @ 3:12 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 10/1/20 @ 12:42 PM
131kj
84rpm
38%
17mph
Friday 10/2/20 @ 12:32 PM
✅
183kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 1:7 PM
187kj
68rpm
45%
16mph
Thursday 9/17/20 @ 1:23 PM
✅
251kj
84rpm
43%
18mph
Wednesday 6/10/20 @ 4:50 AM
109kj
58rpm
48%
15mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Thursday 9/3/20 @ 12:44 PM
127kj
72rpm
44%
17mph
Wednesday 9/9/20 @ 12:21 PM
✅
134kj
83rpm
40%
17mph
Workouts
109
kj
Wednesday 6/10/20