Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:5 PM
✅
162kj
68rpm
41%
15mph
Wednesday 12/6/23 @ 4:40 AM
160kj
65rpm
41%
14mph
Thursday 12/2/21 @ 11:14 PM
✅
214kj
57rpm
45%
15mph
Tuesday 10/10/23 @ 7:59 PM
187kj
67rpm
36%
13mph
Sunday 11/28/21 @ 1:20 AM
✅
310kj
59rpm
45%
15mph
Friday 10/6/23 @ 7:59 PM
258kj
80rpm
33%
14mph
Saturday 11/20/21 @ 4:46 AM
✅
291kj
72rpm
38%
15mph
Sunday 10/1/23 @ 11:51 PM
248kj
73rpm
35%
14mph
Thursday 4/27/23 @ 11:1 PM
✅
143kj
59rpm
43%
15mph
Sunday 5/28/23 @ 2:8 PM
124kj
67rpm
37%
14mph
Saturday 3/20/21 @ 10:46 PM
98kj
70rpm
39%
15mph
Friday 7/15/22 @ 3:24 AM
✅
139kj
73rpm
44%
17mph
Thursday 1/6/22 @ 10:22 PM
✅
190kj
67rpm
46%
16mph
Monday 1/17/22 @ 2:53 PM
103kj
49rpm
43%
12mph
Monday 2/22/21 @ 10:19 PM
158kj
70rpm
40%
15mph
Saturday 7/24/21 @ 2:1 PM
✅
177kj
83rpm
37%
16mph
Sunday 3/28/21 @ 8:19 PM
✅
171kj
79rpm
38%
16mph
Saturday 3/27/21 @ 5:29 PM
162kj
61rpm
45%
14mph
Tuesday 3/2/21 @ 9:19 PM
150kj
69rpm
40%
15mph
Tuesday 3/9/21 @ 2:29 PM
✅
156kj
71rpm
40%
15mph
Workouts
187
kj
Tuesday 10/10/23
258
kj
Friday 10/6/23
248
kj
Sunday 10/1/23
158
kj
Monday 2/22/21
162
kj
Saturday 3/27/21