Shake and Bake
VS
Workouts
Monday 6/26/23 @ 11:23 AM
528kj
86rpm
42%
19mph
Saturday 6/24/23 @ 4:27 PM
✅
1099kj
91rpm
55%
25mph
Thursday 4/27/23 @ 12:42 PM
250kj
85rpm
42%
18mph
Thursday 4/27/23 @ 1:4 PM
✅
534kj
90rpm
54%
24mph
Monday 4/10/23 @ 12:26 PM
396kj
81rpm
44%
19mph
Wednesday 4/12/23 @ 11:29 AM
✅
766kj
79rpm
59%
24mph
Saturday 1/14/23 @ 10:25 PM
401kj
93rpm
40%
19mph
Monday 1/16/23 @ 2:40 PM
✅
788kj
85rpm
56%
24mph
Thursday 9/29/22 @ 12:9 PM
428kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 5:1 PM
✅
646kj
91rpm
49%
23mph
Sunday 9/11/22 @ 8:31 PM
540kj
92rpm
40%
19mph
Saturday 10/9/21 @ 11:59 AM
✅
1100kj
89rpm
56%
25mph
Monday 8/29/22 @ 12:15 PM
389kj
88rpm
41%
19mph
Monday 8/29/22 @ 11:22 AM
✅
805kj
85rpm
57%
25mph
Thursday 2/10/22 @ 1:18 PM
363kj
94rpm
37%
18mph
Monday 3/21/22 @ 11:51 AM
✅
787kj
81rpm
58%
24mph
Monday 3/1/21 @ 12:43 PM
106kj
79rpm
36%
15mph
Sunday 11/15/20 @ 3:51 PM
✅
109kj
78rpm
37%
15mph
Friday 8/14/20 @ 11:50 AM
120kj
88rpm
35%
16mph
Saturday 9/19/20 @ 2:48 PM
✅
147kj
89rpm
38%
17mph
coachsteved
arlington heights il
1
VS
bvincent5408
Saugus, CA
290
🔥
Workouts
528
kj
Monday 6/26/23
250
kj
Thursday 4/27/23
396
kj
Monday 4/10/23
401
kj
Saturday 1/14/23
540
kj
Sunday 9/11/22
389
kj
Monday 8/29/22
120
kj
Friday 8/14/20