Shake and Bake

Workouts

Sunday 7/31/22 @ 2:15 PM
βœ…
331kj
86rpm
48%
21mph
30 min 90s Pop Ride
Emma Lovewell
Friday 4/1/22 @ 10:45 AM
134kj
64rpm
40%
14mph
Tuesday 5/24/22 @ 9:37 PM
βœ…
328kj
80rpm
50%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Monday 12/6/21 @ 11:16 PM
βœ…
283kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Wednesday 8/4/21 @ 11:15 PM
βœ…
182kj
76rpm
48%
19mph
20 min 80s Ride
Jenn Sherman
Thursday 8/5/21 @ 1:18 PM
102kj
67rpm
42%
15mph
Tuesday 5/4/21 @ 9:29 PM
βœ…
274kj
82rpm
45%
19mph
30 min Classic Rock Ride
Jenn Sherman
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Sunday 4/18/21 @ 1:24 PM
βœ…
599kj
83rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 4/22/21 @ 9:2 AM
291kj
66rpm
40%
15mph
Sunday 4/11/21 @ 1:25 PM
βœ…
447kj
84rpm
47%
20mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/13/21 @ 10:59 AM
218kj
67rpm
41%
15mph
Tuesday 12/8/20 @ 10:43 PM
βœ…
255kj
78rpm
45%
18mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Friday 10/30/20 @ 9:29 PM
βœ…
420kj
84rpm
45%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 2/8/20 @ 4:40 PM
223kj
65rpm
41%
15mph
Wednesday 10/14/20 @ 11:27 PM
βœ…
280kj
81rpm
46%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph

Workouts

30 min 90s Pop Ride
Emma Lovewell
βœ… 331 kj
Sunday 7/31/22
134 kj
Friday 4/1/22
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 328 kj
Tuesday 5/24/22
181 kj
Monday 5/6/19
30 min The Jess King Experience
Jess King
βœ… 283 kj
Monday 12/6/21
144 kj
Tuesday 11/19/19
20 min 80s Ride
Jenn Sherman
βœ… 182 kj
Wednesday 8/4/21
102 kj
Thursday 8/5/21
30 min Classic Rock Ride
Jenn Sherman
βœ… 274 kj
Tuesday 5/4/21
151 kj
Friday 5/7/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 599 kj
Sunday 4/18/21
291 kj
Thursday 4/22/21
45 min My Mixtape Ride
Jenn Sherman
βœ… 447 kj
Sunday 4/11/21
218 kj
Tuesday 4/13/21
30 min The Jess King Experience
Jess King
βœ… 255 kj
Tuesday 12/8/20
140 kj
Friday 11/20/20
45 min Sweat Steady Ride
Jess King
βœ… 420 kj
Friday 10/30/20
223 kj
Saturday 2/8/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 280 kj
Wednesday 10/14/20
166 kj
Friday 10/16/20