Shake and Bake
Workouts
Friday 11/4/22 @ 9:26 PM
✅
329kj
80rpm
50%
21mph
Saturday 11/5/22 @ 11:33 AM
183kj
73rpm
41%
16mph
Friday 6/24/22 @ 9:41 PM
✅
318kj
75rpm
52%
20mph
Monday 7/11/22 @ 4:11 PM
207kj
71rpm
44%
17mph
Monday 6/13/22 @ 10:29 PM
✅
316kj
79rpm
50%
20mph
Monday 6/13/22 @ 9:45 PM
226kj
75rpm
43%
17mph
Thursday 8/12/21 @ 9:50 PM
✅
415kj
76rpm
48%
19mph
Monday 3/14/22 @ 12:10 PM
310kj
71rpm
45%
17mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Friday 2/14/20 @ 11:23 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 7:53 PM
✅
280kj
84rpm
45%
19mph
Friday 9/3/21 @ 10:15 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 9:3 PM
✅
258kj
79rpm
45%
18mph
Wednesday 6/30/21 @ 7:47 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:44 PM
✅
411kj
82rpm
45%
19mph
Monday 6/14/21 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 5:21 PM
✅
490kj
75rpm
52%
20mph
Saturday 3/21/20 @ 10:13 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 6/30/21