Shake and Bake
Workouts
Monday 5/29/23 @ 7:48 PM
✅
212kj
79rpm
49%
20mph
Monday 6/5/23 @ 11:55 AM
78kj
59rpm
40%
13mph
Wednesday 1/11/23 @ 11:15 PM
✅
209kj
87rpm
45%
20mph
Thursday 1/12/23 @ 12:50 PM
71kj
69rpm
33%
12mph
Monday 5/2/22 @ 9:31 PM
✅
163kj
84rpm
48%
21mph
Wednesday 3/16/22 @ 12:6 AM
61kj
64rpm
38%
13mph
Wednesday 3/9/22 @ 1:34 PM
✅
343kj
78rpm
52%
21mph
Tuesday 3/8/22 @ 11:27 PM
126kj
60rpm
40%
13mph
Friday 10/15/21 @ 9:2 PM
✅
280kj
80rpm
47%
19mph
Thursday 10/14/21 @ 11:55 PM
138kj
66rpm
39%
14mph
Saturday 9/25/21 @ 11:18 AM
✅
262kj
79rpm
46%
19mph
Wednesday 9/22/21 @ 8:57 PM
120kj
50rpm
43%
11mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Tuesday 6/1/21 @ 11:27 PM
143kj
58rpm
42%
14mph
Wednesday 5/26/21 @ 10:5 PM
✅
260kj
80rpm
45%
18mph
Tuesday 5/25/21 @ 11:27 PM
128kj
59rpm
41%
13mph
Monday 2/8/21 @ 11:38 PM
✅
186kj
85rpm
45%
19mph
Monday 5/24/21 @ 9:5 PM
84kj
64rpm
39%
13mph
Friday 4/2/21 @ 9:24 PM
✅
165kj
81rpm
44%
18mph
Monday 3/22/21 @ 12:39 PM
81kj
65rpm
38%
13mph
Workouts
138
kj
Thursday 10/14/21
120
kj
Wednesday 9/22/21