Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 10:29 AM
264kj
79rpm
33%
14mph
Monday 11/14/22 @ 9:15 PM
✅
491kj
93rpm
44%
21mph
Wednesday 7/22/20 @ 10:41 AM
290kj
81rpm
38%
16mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Tuesday 8/3/21 @ 9:22 PM
✅
392kj
88rpm
42%
19mph
Wednesday 8/4/21 @ 8:15 PM
300kj
77rpm
41%
17mph
Friday 10/9/20 @ 8:58 PM
✅
290kj
92rpm
42%
19mph
Friday 6/19/20 @ 2:6 AM
177kj
82rpm
36%
15mph
Monday 10/5/20 @ 10:13 PM
✅
440kj
84rpm
45%
19mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Sunday 8/30/20 @ 3:52 PM
✅
258kj
82rpm
44%
19mph
Monday 9/7/20 @ 1:48 AM
183kj
83rpm
38%
16mph
Monday 7/13/20 @ 8:47 PM
✅
367kj
66rpm
48%
16mph
Tuesday 7/14/20 @ 10:46 AM
244kj
83rpm
30%
14mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Saturday 7/11/20 @ 5:15 PM
572kj
78rpm
40%
17mph
Workouts
264
kj
Tuesday 7/7/20
178
kj
Sunday 5/24/20
183
kj
Monday 9/7/20
572
kj
Saturday 7/11/20