Shake and Bake
Workouts
Friday 5/12/23 @ 3:44 PM
✅
336kj
87rpm
47%
21mph
Monday 5/15/23 @ 10:18 PM
196kj
77rpm
41%
17mph
Tuesday 4/25/23 @ 6:19 PM
✅
209kj
80rpm
49%
20mph
Monday 4/24/23 @ 10:39 AM
108kj
75rpm
39%
15mph
Wednesday 2/1/23 @ 1:27 PM
✅
332kj
88rpm
47%
21mph
Wednesday 2/1/23 @ 1:27 PM
179kj
78rpm
39%
16mph
Tuesday 5/24/22 @ 9:37 PM
✅
328kj
80rpm
50%
21mph
Tuesday 8/27/19 @ 8:52 PM
261kj
78rpm
46%
19mph
Sunday 5/22/22 @ 11:28 AM
✅
294kj
81rpm
47%
19mph
Tuesday 3/15/22 @ 1:56 PM
198kj
80rpm
40%
17mph
Sunday 5/22/22 @ 10:56 AM
✅
304kj
82rpm
48%
20mph
Tuesday 4/12/22 @ 1:57 PM
157kj
70rpm
40%
15mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Saturday 12/18/21 @ 10:45 PM
191kj
80rpm
40%
16mph
Wednesday 8/4/21 @ 11:15 PM
✅
182kj
76rpm
48%
19mph
Wednesday 8/4/21 @ 9:30 PM
130kj
75rpm
42%
17mph
Sunday 6/13/21 @ 1:27 PM
✅
531kj
80rpm
45%
19mph
Sunday 6/13/21 @ 1:27 PM
399kj
77rpm
42%
17mph
Thursday 2/4/21 @ 11:39 PM
✅
181kj
81rpm
45%
19mph
Friday 1/29/21 @ 9:19 PM
131kj
77rpm
42%
17mph
Workouts
179
kj
Wednesday 2/1/23
261
kj
Tuesday 8/27/19