Shake and Bake
Workouts
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Monday 11/20/23 @ 10:29 PM
444kj
82rpm
46%
20mph
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Friday 6/30/23 @ 12:17 AM
418kj
81rpm
46%
19mph
Wednesday 10/6/21 @ 10:2 PM
426kj
93rpm
42%
19mph
Saturday 8/21/21 @ 8:50 PM
✅
433kj
86rpm
45%
20mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Monday 8/9/21 @ 9:30 PM
401kj
90rpm
42%
19mph
Thursday 7/1/21 @ 9:58 PM
400kj
82rpm
45%
19mph
Sunday 7/25/21 @ 6:20 PM
✅
464kj
78rpm
49%
20mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Monday 4/5/21 @ 12:19 AM
413kj
90rpm
42%
19mph
Monday 2/15/21 @ 10:11 PM
80kj
89rpm
41%
18mph
Saturday 2/20/21 @ 12:12 AM
✅
95kj
91rpm
43%
20mph
Saturday 1/16/21 @ 10:21 PM
231kj
76rpm
45%
18mph
Thursday 1/7/21 @ 10:51 PM
✅
327kj
80rpm
50%
21mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Tuesday 9/15/20 @ 11:30 AM
316kj
82rpm
48%
20mph
Saturday 5/2/20 @ 9:11 PM
✅
327kj
79rpm
51%
20mph
Thursday 5/14/20 @ 9:42 PM
323kj
78rpm
51%
21mph
Workouts
418
kj
Friday 6/30/23
426
kj
Wednesday 10/6/21
401
kj
Monday 8/9/21
400
kj
Thursday 7/1/21
413
kj
Monday 4/5/21
323
kj
Thursday 5/14/20