Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 6:48 PM
✅
496kj
80rpm
49%
20mph
Monday 1/15/24 @ 11:31 AM
394kj
67rpm
50%
18mph
Monday 9/25/23 @ 11:19 PM
✅
106kj
67rpm
56%
20mph
Thursday 11/2/23 @ 10:3 AM
95kj
57rpm
58%
19mph
Monday 4/3/23 @ 9:49 PM
✅
335kj
84rpm
48%
21mph
Friday 9/8/23 @ 9:32 AM
237kj
66rpm
49%
18mph
Sunday 7/2/23 @ 7:41 PM
✅
324kj
88rpm
46%
20mph
Thursday 6/29/23 @ 9:46 AM
248kj
75rpm
46%
18mph
Friday 4/21/23 @ 7:16 PM
✅
321kj
89rpm
46%
20mph
Friday 4/21/23 @ 9:54 AM
262kj
72rpm
48%
19mph
Sunday 1/22/23 @ 3:21 PM
✅
296kj
81rpm
46%
19mph
Thursday 1/19/23 @ 10:35 AM
239kj
71rpm
48%
18mph
Sunday 12/18/22 @ 2:56 PM
✅
513kj
85rpm
48%
21mph
Sunday 12/25/22 @ 3:43 PM
402kj
73rpm
49%
19mph
Wednesday 10/28/20 @ 9:47 PM
251kj
77rpm
45%
18mph
Saturday 10/22/22 @ 1:57 PM
✅
263kj
68rpm
50%
19mph
Tuesday 9/6/22 @ 10:31 PM
✅
322kj
89rpm
46%
20mph
Sunday 9/11/22 @ 1:32 PM
232kj
77rpm
44%
18mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Monday 7/18/22 @ 5:55 PM
278kj
71rpm
51%
19mph
cmitchbos
c-mitch-bos(ton)
87
🔥
VS
3_little_birdz
Long Valley NJ
4
Workouts
262
kj
Friday 4/21/23
402
kj
Sunday 12/25/22
251
kj
Wednesday 10/28/20
278
kj
Monday 7/18/22