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Shake and Bake
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Saturday 2/19/22 @ 8:2 PM
✅
156
kj
66
rpm
65
%
24
mph
10 min Climb Ride
Jess King
View Class
Share
Thursday 2/17/22 @ 1:2 PM
152
kj
82
rpm
57
%
23
mph
Saturday 6/17/23 @ 1:58 PM
✅
401
kj
79
rpm
54
%
22
mph
30 min Pride Ride
Jess King
View Class
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Saturday 6/17/23 @ 1:59 PM
331
kj
86
rpm
46
%
21
mph
Monday 12/19/22 @ 11:59 PM
✅
429
kj
75
rpm
57
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 12/22/22 @ 12:28 PM
319
kj
78
rpm
50
%
20
mph
Sunday 11/22/20 @ 3:30 PM
✅
493
kj
82
rpm
57
%
24
mph
30 min Sweat Steady Ride
Jess King
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Saturday 11/21/20 @ 4:56 PM
468
kj
88
rpm
54
%
24
mph
Saturday 8/20/22 @ 2:0 PM
✅
556
kj
76
rpm
64
%
25
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Share
Saturday 8/20/22 @ 1:56 PM
341
kj
75
rpm
52
%
21
mph
Saturday 1/2/21 @ 1:50 PM
✅
382
kj
75
rpm
55
%
22
mph
30 min Groove Ride
Emma Lovewell
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Share
Friday 1/8/21 @ 12:46 PM
365
kj
72
rpm
56
%
21
mph
Monday 3/30/20 @ 8:38 PM
333
kj
78
rpm
50
%
21
mph
30 min Low Impact Ride
Jess King
View Class
Share
Monday 3/30/20 @ 1:53 PM
✅
417
kj
96
rpm
48
%
23
mph
Friday 1/10/20 @ 10:9 AM
✅
401
kj
82
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 11:10 PM
94
kj
63
rpm
35
%
12
mph
Sunday 6/14/20 @ 3:45 PM
✅
309
kj
77
rpm
59
%
23
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Friday 1/17/20 @ 4:44 PM
269
kj
78
rpm
55
%
22
mph
Saturday 9/7/19 @ 4:43 PM
✅
866
kj
85
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 1:4 PM
727
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
392 🔥
Beat aviab
VS
aviab
🌈🥑🍳☕️🍪❤️
103
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Jess King
View Class
Share
✅
156
kj
Saturday 2/19/22
152
kj
Thursday 2/17/22
30 min Pride Ride
Jess King
View Class
Share
✅
401
kj
Saturday 6/17/23
331
kj
Saturday 6/17/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
429
kj
Monday 12/19/22
319
kj
Thursday 12/22/22
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
493
kj
Sunday 11/22/20
468
kj
Saturday 11/21/20
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
556
kj
Saturday 8/20/22
341
kj
Saturday 8/20/22
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
382
kj
Saturday 1/2/21
365
kj
Friday 1/8/21
30 min Low Impact Ride
Jess King
View Class
Share
333
kj
Monday 3/30/20
✅
417
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 1/10/20
94
kj
Saturday 10/3/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
309
kj
Sunday 6/14/20
269
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
866
kj
Saturday 9/7/19
727
kj
Monday 9/9/19
Previous Workouts
Next Workouts