Shake and Bake
Workouts
Wednesday 6/28/23 @ 8:25 PM
162kj
81rpm
48%
20mph
Thursday 6/29/23 @ 11:32 AM
✅
162kj
85rpm
47%
21mph
Thursday 1/13/22 @ 10:43 PM
✅
371kj
77rpm
53%
22mph
Friday 12/31/21 @ 6:28 PM
352kj
84rpm
50%
21mph
Friday 11/26/21 @ 6:40 PM
126kj
73rpm
55%
22mph
Wednesday 11/10/21 @ 5:42 PM
✅
128kj
84rpm
52%
22mph
Thursday 11/4/21 @ 8:15 PM
✅
457kj
72rpm
61%
23mph
Saturday 11/6/21 @ 4:7 PM
373kj
88rpm
49%
22mph
Saturday 10/23/21 @ 2:12 PM
✅
140kj
87rpm
52%
23mph
Sunday 10/24/21 @ 5:11 PM
123kj
85rpm
50%
22mph
Thursday 7/22/21 @ 9:56 PM
✅
269kj
80rpm
54%
22mph
Thursday 7/22/21 @ 2:18 PM
234kj
85rpm
49%
21mph
Monday 6/21/21 @ 10:22 PM
✅
307kj
78rpm
58%
23mph
Thursday 6/17/21 @ 2:6 PM
250kj
87rpm
50%
22mph
Thursday 5/13/21 @ 9:53 PM
✅
452kj
82rpm
56%
23mph
Tuesday 5/4/21 @ 1:24 PM
380kj
88rpm
50%
22mph
Monday 3/1/21 @ 11:36 PM
225kj
83rpm
49%
21mph
Monday 2/22/21 @ 7:27 PM
✅
238kj
89rpm
48%
21mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Thursday 8/13/20 @ 7:31 PM
365kj
86rpm
49%
22mph
Workouts
162
kj
Wednesday 6/28/23
126
kj
Friday 11/26/21
373
kj
Saturday 11/6/21