Shake and Bake
Workouts
Friday 2/10/23 @ 5:38 PM
191kj
84rpm
38%
17mph
Sunday 7/9/23 @ 6:23 PM
✅
304kj
83rpm
46%
20mph
Monday 12/5/22 @ 7:14 PM
278kj
87rpm
36%
16mph
Sunday 10/30/22 @ 5:15 PM
✅
514kj
71rpm
54%
21mph
Monday 5/31/21 @ 4:58 PM
346kj
87rpm
39%
17mph
Sunday 6/6/21 @ 6:20 PM
✅
444kj
87rpm
41%
18mph
Sunday 11/20/22 @ 8:11 PM
311kj
85rpm
39%
17mph
Tuesday 11/15/22 @ 2:4 AM
✅
478kj
76rpm
48%
19mph
Tuesday 4/20/21 @ 5:5 PM
309kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 12:2 PM
✅
540kj
85rpm
49%
21mph
Wednesday 11/3/21 @ 4:26 PM
190kj
90rpm
36%
17mph
Wednesday 4/14/21 @ 12:21 AM
✅
334kj
90rpm
45%
21mph
Monday 5/3/21 @ 5:0 PM
212kj
93rpm
37%
17mph
Tuesday 3/30/21 @ 12:31 PM
✅
367kj
94rpm
46%
21mph
Sunday 4/25/21 @ 6:59 PM
426kj
86rpm
39%
17mph
Saturday 4/24/21 @ 6:20 PM
✅
719kj
86rpm
49%
21mph
Friday 4/2/21 @ 8:23 PM
406kj
82rpm
39%
17mph
Saturday 11/21/20 @ 1:54 PM
✅
703kj
86rpm
48%
21mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
Saturday 2/20/21 @ 2:3 PM
✅
741kj
78rpm
52%
21mph
Workouts
278
kj
Monday 12/5/22
309
kj
Tuesday 4/20/21
190
kj
Wednesday 11/3/21
212
kj
Monday 5/3/21
426
kj
Sunday 4/25/21
406
kj
Friday 4/2/21