Shake and Bake
VS
Workouts
Monday 5/3/21 @ 5:0 PM
✅
212kj
93rpm
37%
17mph
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Friday 2/10/23 @ 5:38 PM
✅
191kj
84rpm
38%
17mph
Tuesday 7/11/23 @ 11:33 AM
190kj
84rpm
37%
16mph
Monday 5/31/21 @ 4:58 PM
346kj
87rpm
39%
17mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Monday 12/5/22 @ 7:14 PM
278kj
87rpm
36%
16mph
Thursday 12/8/22 @ 12:47 PM
✅
278kj
85rpm
36%
16mph
Sunday 11/20/22 @ 8:11 PM
311kj
85rpm
39%
17mph
Monday 7/20/20 @ 3:10 PM
✅
356kj
86rpm
41%
18mph
Wednesday 11/3/21 @ 4:26 PM
✅
190kj
90rpm
36%
17mph
Monday 8/29/22 @ 11:47 AM
182kj
83rpm
37%
16mph
Sunday 3/6/22 @ 10:34 PM
176kj
82rpm
37%
16mph
Monday 6/13/22 @ 11:45 AM
✅
182kj
81rpm
38%
16mph
Sunday 8/1/21 @ 6:4 PM
335kj
82rpm
41%
17mph
Wednesday 8/4/21 @ 11:56 AM
✅
339kj
86rpm
40%
18mph
Sunday 4/25/21 @ 6:59 PM
✅
426kj
86rpm
39%
17mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 5:5 PM
309kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 11:43 AM
✅
312kj
85rpm
39%
17mph
clipruncommit
Hillsboro, OR🌲
42
VS
805_rider
#West Coast Crew
108
🔥
Workouts
206
kj
Thursday 5/6/21
190
kj
Tuesday 7/11/23
278
kj
Monday 12/5/22
182
kj
Monday 8/29/22
176
kj
Sunday 3/6/22
418
kj
Saturday 4/24/21
309
kj
Tuesday 4/20/21