Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Thursday 4/23/20 @ 2:57 PM
✅
420kj
74rpm
58%
23mph
Sunday 9/15/19 @ 1:52 PM
345kj
68rpm
43%
16mph
Sunday 9/15/19 @ 1:53 PM
✅
834kj
69rpm
61%
23mph
Wednesday 5/16/18 @ 9:39 PM
184kj
80rpm
39%
16mph
Wednesday 5/16/18 @ 2:23 PM
✅
460kj
86rpm
54%
23mph
Sunday 5/13/18 @ 2:24 PM
353kj
65rpm
44%
16mph
Sunday 5/13/18 @ 2:21 PM
✅
910kj
78rpm
57%
23mph
Sunday 1/7/18 @ 3:21 PM
368kj
76rpm
41%
16mph
Sunday 1/7/18 @ 3:26 PM
✅
816kj
82rpm
54%
22mph
Sunday 11/5/17 @ 2:26 PM
306kj
82rpm
40%
17mph
Sunday 11/5/17 @ 2:26 PM
✅
553kj
87rpm
49%
22mph
Saturday 3/25/17 @ 12:3 AM
✅
326kj
71rpm
47%
17mph
Friday 3/24/17 @ 1:34 PM
318kj
80rpm
42%
17mph
Sunday 3/19/17 @ 1:29 PM
351kj
71rpm
42%
16mph
Sunday 3/12/17 @ 2:24 PM
✅
429kj
78rpm
42%
17mph
Wednesday 11/9/16 @ 10:55 AM
253kj
80rpm
38%
16mph
Sunday 11/13/16 @ 5:9 PM
✅
298kj
82rpm
39%
17mph
Tuesday 11/1/16 @ 10:2 AM
252kj
77rpm
40%
16mph
Tuesday 11/1/16 @ 1:56 PM
✅
349kj
79rpm
45%
18mph
clipoutcrystal
you’ve got this Becs!
7
VS
ben_b_sweating
Palm Springs
165
🔥
Workouts
174
kj
Wednesday 4/22/20