Shake and Bake

Workouts

Tuesday 1/25/22 @ 2:58 PM
116kj
75rpm
39%
16mph
20 min Low Impact Ride
Jenn Sherman
Sunday 2/13/22 @ 7:23 PM
104kj
77rpm
37%
15mph
Tuesday 5/21/19 @ 11:54 AM
297kj
74rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Monday 5/27/19 @ 9:28 PM
314kj
75rpm
44%
17mph
Sunday 10/14/18 @ 1:51 PM
356kj
68rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:56 PM
416kj
79rpm
42%
17mph
Tuesday 9/18/18 @ 9:56 PM
280kj
72rpm
42%
16mph
45 min 80s Rock Ride
Jenn Sherman
Thursday 9/20/18 @ 8:59 PM
326kj
80rpm
42%
17mph
Sunday 10/15/17 @ 2:26 PM
315kj
68rpm
41%
15mph
60 min Football Pregame Ride
Jenn Sherman
Saturday 9/1/18 @ 8:32 PM
358kj
81rpm
38%
16mph
Tuesday 2/20/18 @ 11:4 AM
175kj
78rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:30 PM
189kj
76rpm
41%
16mph
Wednesday 1/31/18 @ 11:9 AM
272kj
68rpm
44%
16mph
45 min TV Show Ride
Jenn Sherman
Saturday 2/10/18 @ 10:0 PM
299kj
71rpm
44%
17mph
Sunday 3/5/17 @ 3:23 PM
365kj
67rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 2/8/18 @ 11:7 PM
401kj
71rpm
45%
17mph
Sunday 12/31/17 @ 2:23 PM
273kj
77rpm
39%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/31/17 @ 2:23 PM
269kj
80rpm
39%
16mph
Sunday 11/5/17 @ 2:26 PM
306kj
82rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 11/5/17 @ 2:24 PM
281kj
83rpm
38%
16mph

Workouts

20 min Low Impact Ride
Jenn Sherman
116 kj
Tuesday 1/25/22
104 kj
Sunday 2/13/22
45 min 70s Rock Ride
Jenn Sherman
297 kj
Tuesday 5/21/19
314 kj
Monday 5/27/19
60 min Football Pregame Ride
Jenn Sherman
356 kj
Sunday 10/14/18
416 kj
Sunday 10/14/18
45 min 80s Rock Ride
Jenn Sherman
280 kj
Tuesday 9/18/18
326 kj
Thursday 9/20/18
60 min Football Pregame Ride
Jenn Sherman
315 kj
Sunday 10/15/17
358 kj
Saturday 9/1/18
30 min PyeongChang Ride
Robin Arzón
175 kj
Tuesday 2/20/18
189 kj
Monday 2/19/18
45 min TV Show Ride
Jenn Sherman
272 kj
Wednesday 1/31/18
299 kj
Saturday 2/10/18
60 min Epic Sing Along Ride
Jenn Sherman
365 kj
Sunday 3/5/17
401 kj
Thursday 2/8/18
45 min Low Impact Ride
Jenn Sherman
273 kj
Sunday 12/31/17
269 kj
Sunday 12/31/17
45 min Low Impact Ride
Jenn Sherman
306 kj
Sunday 11/5/17
281 kj
Sunday 11/5/17