Shake and Bake

Workouts

Friday 3/3/23 @ 12:38 AM
260kj
86rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 2/28/23 @ 3:8 AM
✅
350kj
83rpm
41%
18mph
Wednesday 2/22/23 @ 12:34 AM
270kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/24/23 @ 4:34 AM
✅
337kj
86rpm
39%
18mph
Monday 2/20/23 @ 1:7 AM
362kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 3:6 AM
✅
483kj
88rpm
40%
18mph
Monday 1/25/21 @ 12:15 AM
258kj
83rpm
45%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 5/26/22 @ 8:52 PM
✅
400kj
79rpm
46%
19mph
Monday 1/31/22 @ 1:23 PM
178kj
78rpm
38%
16mph
30 min Hawaii Ride
Matt Wilpers
Monday 11/8/21 @ 8:32 PM
✅
193kj
89rpm
37%
16mph
Tuesday 1/12/21 @ 12:44 AM
167kj
87rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 2:58 PM
✅
194kj
93rpm
36%
17mph
Monday 3/29/21 @ 11:52 PM
201kj
86rpm
35%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/12/21 @ 5:44 PM
✅
227kj
85rpm
41%
18mph
Thursday 2/18/21 @ 12:23 AM
168kj
82rpm
52%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 2/19/21 @ 8:21 PM
✅
181kj
76rpm
48%
19mph
Wednesday 1/27/21 @ 12:53 AM
183kj
84rpm
46%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 2:2 AM
✅
302kj
83rpm
47%
20mph
Monday 12/28/20 @ 12:38 AM
181kj
83rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 2:11 PM
✅
225kj
81rpm
42%
18mph

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
260 kj
Friday 3/3/23
✅ 350 kj
Tuesday 2/28/23
45 min Power Zone Endurance Ride
Denis Morton
270 kj
Wednesday 2/22/23
✅ 337 kj
Friday 2/24/23
60 min Power Zone Ride
Matt Wilpers
362 kj
Monday 2/20/23
✅ 483 kj
Saturday 2/18/23
45 min All For One Ride
Multiple Instructors
258 kj
Monday 1/25/21
✅ 400 kj
Thursday 5/26/22
30 min Hawaii Ride
Matt Wilpers
178 kj
Monday 1/31/22
✅ 193 kj
Monday 11/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
167 kj
Tuesday 1/12/21
✅ 194 kj
Wednesday 8/25/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
201 kj
Monday 3/29/21
✅ 227 kj
Thursday 8/12/21
20 min 2000s Ride
Cody Rigsby
168 kj
Thursday 2/18/21
✅ 181 kj
Friday 2/19/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
183 kj
Wednesday 1/27/21
✅ 302 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
181 kj
Monday 12/28/20
✅ 225 kj
Sunday 12/27/20