Shake and Bake
Workouts
Saturday 1/11/20 @ 3:51 PM
130kj
66rpm
39%
14mph
Monday 8/30/21 @ 7:19 PM
✅
219kj
83rpm
42%
18mph
Saturday 2/13/21 @ 6:32 PM
259kj
80rpm
38%
16mph
Sunday 6/21/20 @ 7:14 PM
✅
307kj
87rpm
38%
17mph
Saturday 2/6/21 @ 5:27 PM
162kj
86rpm
35%
15mph
Wednesday 2/3/21 @ 8:41 PM
✅
216kj
94rpm
37%
17mph
Friday 1/29/21 @ 5:45 PM
322kj
77rpm
37%
15mph
Saturday 1/30/21 @ 8:25 PM
✅
449kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 2:49 PM
156kj
86rpm
34%
15mph
Saturday 1/9/21 @ 6:9 AM
✅
236kj
93rpm
39%
18mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Saturday 1/9/21 @ 9:48 PM
✅
208kj
91rpm
38%
17mph
Monday 11/16/20 @ 4:10 PM
237kj
80rpm
37%
15mph
Wednesday 11/18/20 @ 8:11 PM
✅
325kj
81rpm
41%
17mph
Sunday 11/8/20 @ 7:48 PM
239kj
87rpm
34%
15mph
Sunday 11/8/20 @ 8:11 PM
✅
326kj
92rpm
38%
17mph
Thursday 7/9/20 @ 7:30 PM
359kj
85rpm
37%
16mph
Sunday 6/28/20 @ 7:18 PM
✅
438kj
88rpm
39%
17mph
Wednesday 6/24/20 @ 1:21 PM
249kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 7:55 PM
✅
322kj
92rpm
37%
17mph
Workouts
130
kj
Saturday 1/11/20
259
kj
Saturday 2/13/21
162
kj
Saturday 2/6/21
322
kj
Friday 1/29/21
156
kj
Wednesday 1/27/21
159
kj
Friday 5/22/20
237
kj
Monday 11/16/20
239
kj
Sunday 11/8/20