Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 11:4 PM
40kj
83rpm
30%
14mph
Friday 4/22/22 @ 3:27 PM
✅
71kj
84rpm
40%
17mph
Tuesday 12/22/20 @ 4:34 PM
113kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 4:25 PM
✅
180kj
86rpm
44%
19mph
Saturday 9/5/20 @ 4:29 PM
43kj
81rpm
32%
14mph
Tuesday 9/8/20 @ 7:11 PM
✅
84kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 5:41 PM
141kj
78rpm
42%
17mph
Friday 5/15/20 @ 7:18 PM
✅
182kj
84rpm
45%
19mph
Thursday 1/2/20 @ 3:45 PM
301kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 1:35 PM
✅
417kj
83rpm
45%
19mph
Wednesday 12/11/19 @ 4:11 PM
94kj
88rpm
37%
16mph
Friday 12/13/19 @ 4:27 PM
✅
140kj
88rpm
44%
19mph
Tuesday 12/10/19 @ 4:9 PM
33kj
71rpm
38%
15mph
Tuesday 12/10/19 @ 9:13 PM
✅
190kj
88rpm
44%
19mph
Saturday 9/14/19 @ 10:6 PM
371kj
81rpm
39%
16mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Thursday 6/14/18 @ 9:21 PM
309kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 2:53 PM
✅
421kj
85rpm
43%
19mph
Thursday 11/9/17 @ 2:31 PM
283kj
80rpm
39%
17mph
Friday 11/10/17 @ 1:25 PM
✅
294kj
84rpm
39%
17mph
cindyatx
OG 2014
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
85
🔥
Workouts
94
kj
Wednesday 12/11/19
371
kj
Saturday 9/14/19