Shake and Bake
Workouts
Tuesday 12/22/20 @ 5:4 PM
✅
126kj
85rpm
38%
17mph
Tuesday 12/22/20 @ 5:4 PM
66kj
74rpm
31%
12mph
Tuesday 12/22/20 @ 4:34 PM
✅
113kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 4:28 PM
73kj
78rpm
31%
13mph
Sunday 11/29/20 @ 4:54 PM
✅
117kj
82rpm
37%
16mph
Tuesday 10/20/20 @ 11:56 AM
96kj
81rpm
35%
15mph
Friday 8/28/20 @ 3:57 PM
✅
115kj
85rpm
35%
16mph
Thursday 10/17/19 @ 12:54 AM
94kj
76rpm
36%
14mph
Thursday 6/4/20 @ 4:1 PM
✅
188kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 10:1 PM
181kj
84rpm
35%
15mph
Friday 5/31/19 @ 4:24 PM
✅
200kj
85rpm
39%
17mph
Monday 9/30/19 @ 6:39 PM
153kj
77rpm
37%
15mph
Saturday 9/14/19 @ 10:6 PM
✅
371kj
81rpm
39%
16mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Tuesday 8/21/18 @ 4:24 PM
✅
219kj
81rpm
42%
17mph
Monday 9/10/18 @ 11:13 AM
170kj
75rpm
39%
15mph
Saturday 6/2/18 @ 9:56 PM
✅
274kj
82rpm
38%
16mph
Thursday 8/2/18 @ 11:17 AM
239kj
84rpm
32%
14mph
Thursday 6/14/18 @ 9:21 PM
✅
309kj
82rpm
40%
17mph
Monday 6/25/18 @ 11:9 AM
266kj
82rpm
36%
15mph
Workouts
181
kj
Tuesday 7/14/20
153
kj
Monday 9/30/19
327
kj
Friday 6/29/18