Shake and Bake
Workouts
Wednesday 10/13/21 @ 3:11 PM
✅
398kj
75rpm
47%
19mph
Tuesday 8/31/21 @ 11:55 AM
374kj
84rpm
42%
18mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Sunday 2/24/19 @ 6:48 PM
✅
60kj
72rpm
42%
16mph
Tuesday 3/19/19 @ 12:51 PM
48kj
84rpm
34%
15mph
Wednesday 2/6/19 @ 7:32 PM
✅
464kj
79rpm
48%
20mph
Sunday 9/16/18 @ 7:20 PM
349kj
90rpm
37%
18mph
Tuesday 2/5/19 @ 6:39 PM
✅
645kj
79rpm
49%
20mph
Saturday 10/13/18 @ 1:58 PM
439kj
85rpm
40%
18mph
Monday 12/3/18 @ 5:45 PM
✅
449kj
82rpm
47%
20mph
Tuesday 12/4/18 @ 1:29 PM
325kj
85rpm
40%
17mph
Wednesday 11/14/18 @ 8:18 PM
✅
446kj
83rpm
46%
20mph
Wednesday 11/14/18 @ 1:30 PM
331kj
87rpm
40%
18mph
Saturday 6/23/18 @ 4:40 PM
✅
613kj
81rpm
48%
20mph
Sunday 6/24/18 @ 2:59 PM
438kj
83rpm
41%
18mph
Sunday 5/6/18 @ 3:46 PM
✅
564kj
81rpm
46%
19mph
Saturday 4/28/18 @ 4:43 PM
415kj
86rpm
39%
17mph
Sunday 4/8/18 @ 2:29 PM
✅
594kj
74rpm
50%
19mph
Sunday 4/8/18 @ 2:27 PM
519kj
78rpm
47%
19mph
Workouts
439
kj
Saturday 10/13/18
325
kj
Tuesday 12/4/18
331
kj
Wednesday 11/14/18
438
kj
Sunday 6/24/18
415
kj
Saturday 4/28/18