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Shake and Bake
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 11:45 PM
kj
rpm
%
0
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
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Thursday 3/25/21 @ 3:51 PM
✅
309
kj
83
rpm
48
%
20
mph
Thursday 3/7/19 @ 2:51 PM
60
kj
71
rpm
21
%
10
mph
20 min Pop Ride
Christine D'Ercole
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Share
Thursday 3/7/19 @ 5:57 PM
✅
256
kj
77
rpm
55
%
22
mph
Monday 4/16/18 @ 4:25 PM
143
kj
83
rpm
30
%
13
mph
30 min 80s Rock Ride
Christine D'Ercole
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Thursday 4/26/18 @ 12:8 PM
✅
384
kj
85
rpm
51
%
22
mph
Saturday 6/4/16 @ 12:27 PM
401
kj
70
rpm
51
%
19
mph
45 min Ants Marching Ride
Christine D'Ercole
View Class
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Saturday 6/4/16 @ 12:26 PM
✅
518
kj
70
rpm
55
%
20
mph
Wednesday 2/3/16 @ 4:27 PM
207
kj
73
rpm
45
%
17
mph
30 min Rhythm Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/16 @ 4:24 PM
✅
545
kj
94
rpm
50
%
24
mph
Saturday 1/2/16 @ 1:25 PM
333
kj
65
rpm
49
%
17
mph
45 min Ironic Ride (no arms)
Christine D'Ercole
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Monday 1/4/16 @ 5:24 PM
✅
642
kj
86
rpm
53
%
23
mph
Saturday 11/7/15 @ 1:27 PM
368
kj
73
rpm
48
%
18
mph
45 min Classical Ride
Christine D'Ercole
View Class
Share
Saturday 11/7/15 @ 1:26 PM
✅
656
kj
85
rpm
53
%
23
mph
Saturday 9/26/15 @ 5:53 PM
1011
kj
69
rpm
50
%
18
mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
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Share
Thursday 10/29/15 @ 12:16 PM
✅
1305
kj
78
rpm
51
%
21
mph
Tuesday 7/7/15 @ 9:26 PM
318
kj
70
rpm
45
%
16
mph
45 min Personal Best Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/15 @ 9:20 PM
✅
713
kj
92
rpm
52
%
24
mph
Saturday 5/2/15 @ 12:26 PM
349
kj
70
rpm
48
%
18
mph
45 min Rhythm
Christine D'Ercole
View Class
Share
Saturday 5/2/15 @ 12:25 PM
✅
619
kj
76
rpm
57
%
23
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/24/21
✅
309
kj
Thursday 3/25/21
20 min Pop Ride
Christine D'Ercole
View Class
Share
60
kj
Thursday 3/7/19
✅
256
kj
Thursday 3/7/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
143
kj
Monday 4/16/18
✅
384
kj
Thursday 4/26/18
45 min Ants Marching Ride
Christine D'Ercole
View Class
Share
401
kj
Saturday 6/4/16
✅
518
kj
Saturday 6/4/16
30 min Rhythm Ride
Christine D'Ercole
View Class
Share
207
kj
Wednesday 2/3/16
✅
545
kj
Wednesday 2/3/16
45 min Ironic Ride (no arms)
Christine D'Ercole
View Class
Share
333
kj
Saturday 1/2/16
✅
642
kj
Monday 1/4/16
45 min Classical Ride
Christine D'Ercole
View Class
Share
368
kj
Saturday 11/7/15
✅
656
kj
Saturday 11/7/15
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
View Class
Share
1011
kj
Saturday 9/26/15
✅
1305
kj
Thursday 10/29/15
45 min Personal Best Ride
Christine D'Ercole
View Class
Share
318
kj
Tuesday 7/7/15
✅
713
kj
Tuesday 7/7/15
45 min Rhythm
Christine D'Ercole
View Class
Share
349
kj
Saturday 5/2/15
✅
619
kj
Saturday 5/2/15
Previous Workouts
Next Workouts