Shake and Bake
Workouts
Monday 2/4/19 @ 4:23 PM
155kj
76rpm
34%
14mph
Wednesday 2/27/19 @ 4:4 AM
✅
251kj
83rpm
43%
18mph
Saturday 2/16/19 @ 2:56 PM
164kj
74rpm
24%
10mph
Saturday 2/16/19 @ 2:56 PM
✅
500kj
88rpm
41%
18mph
Tuesday 2/12/19 @ 10:26 PM
202kj
79rpm
30%
13mph
Tuesday 2/12/19 @ 10:28 PM
✅
368kj
85rpm
42%
18mph
Tuesday 8/22/17 @ 12:26 AM
224kj
83rpm
33%
14mph
Tuesday 8/22/17 @ 12:29 AM
✅
305kj
72rpm
44%
17mph
Monday 5/29/17 @ 2:25 PM
315kj
74rpm
44%
17mph
Wednesday 5/31/17 @ 4:46 PM
✅
342kj
66rpm
50%
18mph
Tuesday 3/14/17 @ 9:30 PM
✅
385kj
83rpm
44%
18mph
Tuesday 3/14/17 @ 9:24 PM
334kj
75rpm
45%
18mph
Friday 3/10/17 @ 12:26 AM
✅
274kj
70rpm
44%
16mph
Friday 3/10/17 @ 12:29 AM
251kj
74rpm
40%
16mph
Workouts
155
kj
Monday 2/4/19
164
kj
Saturday 2/16/19
202
kj
Tuesday 2/12/19
224
kj
Tuesday 8/22/17
315
kj
Monday 5/29/17
334
kj
Tuesday 3/14/17
251
kj
Friday 3/10/17