Shake and Bake

Workouts

Tuesday 5/10/22 @ 8:22 PM
✅
80kj
72rpm
39%
15mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 4/30/22 @ 5:58 PM
63kj
59rpm
42%
14mph
Sunday 1/3/21 @ 10:32 PM
21kj
63rpm
29%
10mph
10 min Low Impact Ride
Ally Love
Saturday 11/7/20 @ 4:45 PM
✅
38kj
80rpm
31%
13mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 80 kj
Tuesday 5/10/22
63 kj
Saturday 4/30/22
10 min Low Impact Ride
Ally Love
21 kj
Sunday 1/3/21
✅ 38 kj
Saturday 11/7/20