Shake and Bake
Workouts
Saturday 6/11/22 @ 11:49 AM
135kj
66rpm
39%
14mph
Sunday 6/26/22 @ 1:45 PM
✅
167kj
72rpm
40%
15mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Monday 5/30/22 @ 8:40 AM
223kj
59rpm
38%
12mph
Sunday 6/20/21 @ 2:8 PM
✅
370kj
77rpm
40%
16mph
Friday 9/3/21 @ 11:23 AM
20kj
59rpm
36%
11mph
Tuesday 6/22/21 @ 9:34 PM
✅
137kj
73rpm
43%
17mph
Monday 7/26/21 @ 11:42 AM
134kj
71rpm
37%
14mph
Wednesday 7/21/21 @ 9:40 PM
✅
177kj
81rpm
37%
16mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Saturday 4/24/21 @ 10:29 AM
✅
363kj
83rpm
37%
16mph
Friday 12/11/20 @ 10:29 AM
101kj
53rpm
39%
11mph
Saturday 12/7/19 @ 4:52 PM
✅
190kj
83rpm
39%
16mph
Saturday 9/26/20 @ 11:55 AM
210kj
66rpm
35%
12mph
Saturday 11/21/20 @ 12:57 PM
✅
368kj
86rpm
38%
17mph
Tuesday 10/15/19 @ 8:16 AM
122kj
55rpm
44%
13mph
Saturday 6/6/20 @ 1:33 PM
✅
225kj
71rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
148kj
71rpm
39%
15mph
Saturday 4/25/20 @ 3:26 PM
28kj
23rpm
53%
4mph
Workouts
134
kj
Monday 7/26/21
237
kj
Monday 4/26/21
210
kj
Saturday 9/26/20
28
kj
Saturday 4/25/20