Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:31 AM
121kj
66rpm
37%
13mph
Sunday 2/6/22 @ 1:8 PM
✅
152kj
78rpm
40%
15mph
Monday 6/5/23 @ 8:49 AM
✅
24kj
31rpm
37%
5mph
Friday 7/24/20 @ 9:44 AM
kj
rpm
%
0mph
Friday 1/13/23 @ 9:35 AM
133kj
70rpm
36%
14mph
Saturday 7/31/21 @ 12:47 PM
✅
174kj
84rpm
36%
16mph
Wednesday 3/2/22 @ 9:19 AM
66kj
55rpm
38%
12mph
Monday 3/15/21 @ 9:34 AM
✅
131kj
71rpm
43%
16mph
Wednesday 2/9/22 @ 9:35 AM
83kj
58rpm
41%
13mph
Sunday 2/20/22 @ 12:27 PM
✅
107kj
68rpm
44%
15mph
Tuesday 10/5/21 @ 8:21 AM
35kj
65rpm
35%
12mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Wednesday 1/13/21 @ 10:28 AM
72kj
59rpm
37%
12mph
Saturday 6/26/21 @ 10:21 AM
✅
118kj
80rpm
38%
16mph
Sunday 3/21/21 @ 1:27 PM
✅
215kj
57rpm
44%
14mph
Sunday 3/21/21 @ 1:26 PM
173kj
88rpm
30%
13mph
Wednesday 4/1/20 @ 3:57 PM
✅
92kj
70rpm
38%
14mph
Tuesday 9/8/20 @ 9:44 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:41 AM
✅
100kj
67rpm
40%
15mph
Sunday 9/6/20 @ 10:43 AM
kj
rpm
%
0mph
Workouts
133
kj
Friday 1/13/23