Shake and Bake
Workouts
Sunday 2/11/24 @ 9:54 PM
107kj
59rpm
39%
13mph
Friday 1/26/24 @ 12:11 PM
✅
200kj
78rpm
40%
16mph
Thursday 9/7/23 @ 5:18 PM
130kj
72rpm
36%
14mph
Friday 10/6/23 @ 11:43 AM
✅
178kj
77rpm
38%
15mph
Friday 8/25/23 @ 5:2 PM
119kj
71rpm
36%
14mph
Tuesday 8/29/23 @ 12:29 PM
✅
162kj
81rpm
35%
15mph
Sunday 8/13/23 @ 4:43 PM
119kj
72rpm
36%
14mph
Tuesday 8/15/23 @ 11:29 AM
✅
167kj
80rpm
36%
15mph
Tuesday 1/10/23 @ 8:53 PM
114kj
66rpm
38%
13mph
Thursday 10/27/22 @ 12:27 PM
✅
161kj
79rpm
35%
15mph