Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:18 PM
92kj
61rpm
36%
12mph
Wednesday 12/7/22 @ 12:42 AM
✅
230kj
72rpm
46%
18mph
Sunday 1/30/22 @ 5:0 PM
104kj
71rpm
34%
13mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Sunday 9/27/20 @ 5:21 PM
136kj
71rpm
38%
14mph
Tuesday 1/19/21 @ 12:55 AM
✅
263kj
80rpm
45%
19mph
Tuesday 4/28/20 @ 3:28 PM
117kj
70rpm
36%
13mph
Thursday 4/30/20 @ 11:22 PM
✅
265kj
80rpm
45%
19mph
Monday 8/5/19 @ 10:5 PM
157kj
77rpm
38%
15mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Sunday 10/6/19 @ 5:26 PM
236kj
77rpm
38%
15mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Friday 4/19/19 @ 2:49 PM
212kj
69rpm
40%
15mph
Wednesday 4/17/19 @ 10:49 PM
✅
341kj
76rpm
44%
18mph
Monday 2/5/18 @ 1:30 PM
150kj
69rpm
41%
15mph
Tuesday 1/30/18 @ 4:28 PM
✅
234kj
76rpm
46%
18mph
Workouts
92
kj
Tuesday 1/3/23
136
kj
Sunday 9/27/20
117
kj
Tuesday 4/28/20
225
kj
Sunday 9/1/19
278
kj
Friday 7/26/19