Shake and Bake
Workouts
Monday 9/11/23 @ 4:39 PM
75kj
68rpm
41%
15mph
Saturday 9/2/23 @ 2:56 PM
✅
107kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 9:1 PM
161kj
83rpm
36%
15mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Wednesday 4/20/22 @ 12:36 PM
110kj
60rpm
40%
13mph
Friday 4/15/22 @ 12:36 PM
✅
247kj
80rpm
44%
18mph
Wednesday 4/6/22 @ 4:58 PM
113kj
64rpm
38%
13mph
Friday 4/1/22 @ 2:6 PM
✅
230kj
79rpm
43%
18mph
Monday 6/10/19 @ 10:35 PM
39kj
72rpm
35%
14mph
Monday 6/4/18 @ 12:20 PM
✅
52kj
90rpm
34%
15mph
Saturday 3/16/19 @ 1:59 PM
254kj
69rpm
38%
14mph
Saturday 3/16/19 @ 1:56 PM
✅
509kj
82rpm
44%
19mph
Tuesday 4/3/18 @ 9:38 PM
164kj
72rpm
42%
16mph
Monday 4/2/18 @ 11:7 PM
✅
256kj
84rpm
44%
19mph
Wednesday 2/28/18 @ 9:51 PM
105kj
77rpm
39%
15mph
Wednesday 3/14/18 @ 1:26 PM
✅
149kj
89rpm
40%
18mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Wednesday 2/21/18 @ 12:40 PM
✅
296kj
81rpm
40%
17mph
Friday 2/9/18 @ 5:51 PM
223kj
69rpm
41%
15mph
Sunday 2/4/18 @ 1:23 PM
✅
334kj
79rpm
43%
18mph
Workouts
232
kj
Saturday 2/17/18