Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:56 AM
✅
371kj
79rpm
42%
18mph
Sunday 7/19/20 @ 3:12 PM
237kj
77rpm
37%
15mph
Sunday 1/2/22 @ 1:15 PM
✅
357kj
80rpm
43%
18mph
Tuesday 12/14/21 @ 7:9 PM
207kj
74rpm
36%
15mph
Wednesday 4/21/21 @ 11:44 AM
✅
373kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 1:51 PM
209kj
75rpm
36%
15mph
Thursday 12/12/19 @ 11:3 AM
✅
313kj
78rpm
41%
17mph
Tuesday 12/22/20 @ 7:2 PM
225kj
81rpm
36%
15mph
Wednesday 8/12/20 @ 11:17 AM
✅
375kj
76rpm
45%
18mph
Tuesday 8/18/20 @ 5:2 PM
226kj
72rpm
39%
15mph
Monday 7/13/20 @ 11:26 AM
✅
353kj
72rpm
42%
17mph
Monday 7/13/20 @ 2:12 PM
252kj
69rpm
41%
16mph
Wednesday 3/4/20 @ 10:56 AM
✅
400kj
79rpm
45%
19mph
Tuesday 3/31/20 @ 6:31 PM
249kj
66rpm
43%
16mph
Sunday 10/6/19 @ 12:18 PM
✅
549kj
86rpm
43%
19mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Monday 1/27/20 @ 6:23 PM
✅
390kj
66rpm
51%
18mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
352kj
76rpm
45%
18mph
Thursday 11/28/19 @ 3:57 PM
222kj
62rpm
43%
15mph
Workouts
207
kj
Tuesday 12/14/21
209
kj
Tuesday 4/20/21
225
kj
Tuesday 12/22/20
226
kj
Tuesday 8/18/20