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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 10/9/21 @ 12:12 PM
✅
506
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/1/21 @ 3:6 PM
292
kj
72
rpm
38
%
15
mph
Tuesday 7/27/21 @ 7:14 PM
✅
237
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Thursday 7/29/21 @ 7:55 PM
144
kj
84
rpm
33
%
15
mph
Wednesday 9/23/20 @ 7:5 PM
✅
397
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 4:38 PM
233
kj
74
rpm
37
%
15
mph
Tuesday 7/6/21 @ 8:14 PM
✅
191
kj
83
rpm
45
%
19
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Tuesday 7/6/21 @ 4:25 PM
114
kj
73
rpm
41
%
16
mph
Thursday 1/28/21 @ 11:39 AM
✅
248
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 6/13/21 @ 12:34 AM
155
kj
84
rpm
35
%
15
mph
Wednesday 5/26/21 @ 8:30 PM
✅
355
kj
94
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/23/21 @ 3:53 PM
227
kj
76
rpm
35
%
14
mph
Thursday 4/29/21 @ 7:23 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 8:19 PM
220
kj
76
rpm
37
%
15
mph
Thursday 4/1/21 @ 12:17 PM
✅
229
kj
87
rpm
40
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:21 PM
163
kj
75
rpm
39
%
15
mph
Monday 2/15/21 @ 11:55 AM
✅
369
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:55 PM
195
kj
85
rpm
30
%
14
mph
Friday 1/29/21 @ 11:28 AM
✅
505
kj
85
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:8 PM
250
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
506
kj
Saturday 10/9/21
292
kj
Saturday 5/1/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
237
kj
Tuesday 7/27/21
144
kj
Thursday 7/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 9/23/20
233
kj
Monday 7/26/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
✅
191
kj
Tuesday 7/6/21
114
kj
Tuesday 7/6/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 1/28/21
155
kj
Sunday 6/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/26/21
227
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 4/29/21
220
kj
Wednesday 4/28/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
229
kj
Thursday 4/1/21
163
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 2/15/21
195
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
505
kj
Friday 1/29/21
250
kj
Saturday 1/30/21
Previous Workouts
Next Workouts