Shake and Bake
Workouts
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Sunday 4/5/20 @ 8:10 PM
✅
329kj
94rpm
44%
21mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Monday 4/13/20 @ 9:0 PM
✅
450kj
88rpm
44%
20mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Thursday 3/19/20 @ 2:23 PM
✅
278kj
84rpm
45%
19mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Saturday 12/21/19 @ 3:54 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 8:23 PM
✅
159kj
79rpm
31%
13mph
Monday 10/28/19 @ 2:34 PM
✅
474kj
89rpm
45%
20mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Monday 7/1/19 @ 6:25 PM
✅
438kj
86rpm
44%
19mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Sunday 5/19/19 @ 8:27 PM
✅
253kj
73rpm
47%
18mph
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Workouts
96
kj
Wednesday 9/2/20
143
kj
Thursday 10/31/19