Shake and Bake
Workouts
Wednesday 6/29/22 @ 12:2 PM
172kj
79rpm
37%
15mph
Saturday 2/15/20 @ 1:37 PM
✅
184kj
86rpm
36%
16mph
Thursday 6/23/22 @ 12:25 PM
150kj
80rpm
35%
15mph
Sunday 6/26/22 @ 5:41 PM
✅
165kj
81rpm
36%
15mph
Sunday 1/9/22 @ 5:36 PM
298kj
80rpm
36%
15mph
Saturday 1/8/22 @ 3:4 PM
✅
319kj
79rpm
37%
15mph
Friday 2/21/20 @ 10:28 PM
✅
285kj
84rpm
37%
16mph
Friday 2/21/20 @ 12:52 PM
275kj
88rpm
36%
16mph
Saturday 11/30/19 @ 9:39 PM
✅
281kj
82rpm
38%
16mph
Monday 11/11/19 @ 2:44 AM
264kj
84rpm
36%
16mph
Monday 5/20/19 @ 10:7 PM
✅
315kj
83rpm
39%
17mph
Wednesday 6/26/19 @ 9:36 AM
277kj
83rpm
38%
16mph
Saturday 3/28/20 @ 6:16 PM
✅
407kj
78rpm
41%
17mph
Saturday 3/28/20 @ 5:50 PM
350kj
81rpm
38%
16mph
Wednesday 11/20/19 @ 4:7 PM
✅
303kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 7:44 PM
260kj
81rpm
38%
16mph
Thursday 2/6/20 @ 5:51 PM
✅
296kj
83rpm
39%
17mph
Sunday 1/12/20 @ 12:17 PM
268kj
83rpm
37%
16mph
Wednesday 7/4/18 @ 4:46 PM
✅
320kj
85rpm
39%
17mph
Sunday 6/9/19 @ 11:13 AM
281kj
85rpm
37%
16mph
Workouts
150
kj
Thursday 6/23/22
298
kj
Sunday 1/9/22
275
kj
Friday 2/21/20
350
kj
Saturday 3/28/20
260
kj
Tuesday 3/17/20