Shake and Bake
Workouts
Monday 11/29/21 @ 9:33 PM
✅
91kj
79rpm
35%
14mph
Saturday 9/3/22 @ 9:27 PM
21kj
42rpm
26%
6mph
Sunday 4/26/20 @ 4:33 PM
377kj
75rpm
42%
17mph
Friday 4/24/20 @ 9:19 PM
✅
409kj
74rpm
42%
16mph
Saturday 4/25/20 @ 5:34 PM
✅
300kj
84rpm
38%
17mph
Wednesday 6/12/19 @ 6:10 PM
298kj
84rpm
38%
17mph
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph
Monday 4/6/20 @ 9:41 PM
✅
348kj
82rpm
41%
17mph
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Friday 2/14/20 @ 10:13 PM
✅
306kj
83rpm
39%
17mph
Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 8:32 PM
✅
337kj
84rpm
41%
18mph
Sunday 6/2/19 @ 7:25 PM
✅
323kj
80rpm
41%
17mph
Thursday 10/3/19 @ 5:10 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 4:42 PM
✅
202kj
82rpm
40%
17mph
Sunday 6/30/19 @ 5:35 PM
158kj
78rpm
38%
15mph
Workouts
21
kj
Saturday 9/3/22
298
kj
Friday 2/14/20