Shake and Bake
Workouts
Saturday 5/13/23 @ 6:18 PM
✅
316kj
75rpm
51%
20mph
Tuesday 7/11/23 @ 1:30 PM
159kj
73rpm
39%
15mph
Wednesday 6/9/21 @ 10:38 AM
✅
201kj
74rpm
50%
19mph
Friday 7/15/22 @ 1:23 PM
104kj
76rpm
38%
15mph
Friday 5/14/21 @ 10:16 AM
✅
292kj
70rpm
52%
19mph
Tuesday 6/8/21 @ 1:6 PM
139kj
61rpm
40%
14mph
Sunday 5/16/21 @ 9:5 PM
✅
320kj
74rpm
52%
20mph
Wednesday 5/5/21 @ 1:29 PM
196kj
77rpm
42%
17mph
Thursday 12/24/20 @ 7:23 PM
✅
318kj
76rpm
51%
20mph
Wednesday 12/23/20 @ 2:26 PM
185kj
76rpm
41%
16mph
Saturday 12/5/20 @ 7:50 PM
✅
328kj
74rpm
52%
20mph
Monday 11/23/20 @ 2:37 PM
152kj
72rpm
39%
15mph
Tuesday 8/11/20 @ 12:22 AM
✅
321kj
78rpm
50%
20mph
Tuesday 8/11/20 @ 2:23 PM
159kj
73rpm
39%
15mph
Wednesday 7/29/20 @ 2:40 PM
✅
327kj
84rpm
48%
20mph
Wednesday 7/29/20 @ 2:6 PM
183kj
86rpm
37%
16mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Monday 5/18/20 @ 2:12 AM
118kj
76rpm
40%
16mph
Thursday 3/26/20 @ 3:30 PM
✅
98kj
86rpm
33%
15mph
Wednesday 4/29/20 @ 2:34 PM
95kj
88rpm
32%
15mph
Workouts
152
kj
Monday 11/23/20