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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM 👑
76 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat charcharbikes
Workouts
Previous Workouts
Monday 5/24/21 @ 8:56 PM
✅
290
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/4/22 @ 2:32 PM
193
kj
78
rpm
31
%
13
mph
Wednesday 4/20/22 @ 7:46 PM
162
kj
68
rpm
42
%
15
mph
30 min Hip Hop Ride
Jess King
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Saturday 4/30/22 @ 1:37 PM
✅
180
kj
64
rpm
45
%
15
mph
Thursday 12/23/21 @ 9:41 PM
✅
145
kj
67
rpm
40
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:25 PM
144
kj
67
rpm
40
%
15
mph
Saturday 3/13/21 @ 2:13 AM
✅
174
kj
75
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/20/21 @ 12:25 PM
90
kj
76
rpm
35
%
14
mph
Tuesday 7/27/21 @ 12:34 AM
✅
150
kj
72
rpm
38
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 12/14/20 @ 2:30 PM
82
kj
65
rpm
32
%
11
mph
Saturday 7/24/21 @ 10:7 PM
✅
203
kj
73
rpm
43
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Friday 3/20/20 @ 3:0 PM
93
kj
62
rpm
33
%
11
mph
Wednesday 6/9/21 @ 12:41 AM
✅
175
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 2/2/21 @ 10:9 AM
85
kj
79
rpm
27
%
11
mph
Wednesday 5/5/21 @ 1:1 AM
✅
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:26 PM
140
kj
76
rpm
26
%
12
mph
Previous Workouts
charcharbikes
Ocean Springs, MS #BGM 👑
76 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat charcharbikes
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 5/24/21
193
kj
Sunday 12/4/22
30 min Hip Hop Ride
Jess King
View Class
Share
162
kj
Wednesday 4/20/22
✅
180
kj
Saturday 4/30/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 12/23/21
144
kj
Tuesday 12/14/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
174
kj
Saturday 3/13/21
90
kj
Wednesday 10/20/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
150
kj
Tuesday 7/27/21
82
kj
Monday 12/14/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Saturday 7/24/21
93
kj
Friday 3/20/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
175
kj
Wednesday 6/9/21
85
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 5/5/21
140
kj
Saturday 5/8/21
Previous Workouts