Shake and Bake
Workouts
Monday 9/6/21 @ 5:1 PM
✅
269kj
86rpm
43%
19mph
Tuesday 3/30/21 @ 2:40 PM
213kj
87rpm
39%
17mph
Monday 6/20/22 @ 10:22 AM
✅
341kj
84rpm
39%
17mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Thursday 1/20/22 @ 11:6 PM
✅
359kj
87rpm
40%
18mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Tuesday 8/31/21 @ 10:43 AM
✅
143kj
83rpm
41%
17mph
Saturday 8/28/21 @ 8:23 PM
128kj
84rpm
39%
16mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Wednesday 5/26/21 @ 10:3 AM
✅
548kj
92rpm
40%
19mph
Saturday 4/25/20 @ 5:38 PM
475kj
92rpm
39%
18mph
Sunday 5/16/21 @ 3:28 PM
✅
227kj
91rpm
38%
18mph
Wednesday 4/22/20 @ 9:33 PM
209kj
93rpm
37%
17mph
Sunday 4/18/21 @ 4:39 PM
✅
369kj
92rpm
39%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 10:38 AM
✅
448kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Friday 6/19/20 @ 7:17 PM
✅
384kj
90rpm
41%
19mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Workouts
213
kj
Tuesday 3/30/21
278
kj
Wednesday 9/25/19
316
kj
Thursday 1/23/20
209
kj
Wednesday 4/22/20
306
kj
Sunday 4/18/21
305
kj
Friday 12/13/19