Shake and Bake
Workouts
Monday 6/21/21 @ 10:28 AM
421kj
84rpm
44%
19mph
Monday 2/20/23 @ 10:41 PM
✅
435kj
87rpm
43%
19mph
Wednesday 4/13/22 @ 9:5 PM
366kj
82rpm
42%
18mph
Thursday 6/1/23 @ 2:50 AM
✅
400kj
83rpm
44%
19mph
Monday 7/20/20 @ 10:33 AM
✅
470kj
84rpm
46%
20mph
Monday 11/14/22 @ 11:49 AM
429kj
88rpm
43%
19mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Tuesday 4/12/22 @ 10:13 AM
✅
410kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 2:47 AM
✅
421kj
84rpm
45%
19mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Thursday 8/5/21 @ 6:14 PM
458kj
88rpm
45%
20mph
Thursday 2/25/21 @ 11:27 AM
343kj
82rpm
42%
18mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Monday 2/10/20 @ 2:37 AM
✅
603kj
87rpm
45%
20mph
Sunday 12/27/20 @ 9:27 PM
54kj
84rpm
35%
15mph
Tuesday 10/27/20 @ 2:17 AM
✅
69kj
85rpm
39%
17mph
Monday 4/20/20 @ 5:8 PM
✅
48kj
77rpm
36%
15mph
Tuesday 5/5/20 @ 2:11 AM
44kj
73rpm
37%
14mph
Workouts
366
kj
Wednesday 4/13/22
366
kj
Wednesday 4/21/21
343
kj
Thursday 2/25/21