Shake and Bake
Workouts
Thursday 2/29/24 @ 11:33 PM
✅
513kj
67rpm
67%
24mph
Friday 3/1/24 @ 6:9 PM
512kj
77rpm
59%
24mph
Friday 1/6/23 @ 11:45 PM
✅
533kj
71rpm
65%
25mph
Wednesday 1/11/23 @ 6:24 PM
490kj
81rpm
56%
23mph
Tuesday 9/6/22 @ 4:13 PM
✅
546kj
70rpm
67%
25mph
Monday 9/5/22 @ 4:34 PM
463kj
77rpm
58%
23mph
Monday 6/20/22 @ 10:21 PM
✅
513kj
70rpm
66%
24mph
Thursday 6/23/22 @ 11:53 AM
454kj
78rpm
57%
23mph
Monday 12/27/21 @ 3:7 PM
416kj
69rpm
61%
23mph
Tuesday 1/25/22 @ 5:1 PM
✅
536kj
78rpm
61%
24mph
Tuesday 3/23/21 @ 9:21 PM
408kj
65rpm
62%
22mph
Saturday 3/27/21 @ 4:53 PM
✅
507kj
79rpm
59%
24mph
Friday 6/19/20 @ 9:45 PM
✅
513kj
73rpm
64%
24mph
Monday 7/6/20 @ 2:0 PM
505kj
81rpm
58%
24mph
Tuesday 5/26/20 @ 4:30 PM
✅
516kj
76rpm
62%
25mph
Tuesday 5/26/20 @ 4:23 PM
499kj
77rpm
60%
24mph
Monday 1/6/20 @ 10:13 PM
601kj
64rpm
63%
22mph
Wednesday 5/6/20 @ 2:30 PM
✅
809kj
79rpm
60%
25mph
Monday 5/4/20 @ 9:41 PM
✅
529kj
70rpm
66%
25mph
Sunday 5/3/20 @ 4:4 PM
441kj
77rpm
57%
23mph
Workouts
454
kj
Thursday 6/23/22
505
kj
Monday 7/6/20
499
kj
Tuesday 5/26/20
441
kj
Sunday 5/3/20