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Shake and Bake
chadkeel
Atlanta
93 π₯
Beat amyatl
VS
amyatl
2
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 12:17 AM
β
228
kj
68
rpm
64
%
23
mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
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Monday 12/6/21 @ 9:36 PM
107
kj
82
rpm
41
%
17
mph
Tuesday 9/14/21 @ 11:34 PM
β
412
kj
67
rpm
62
%
23
mph
30 min Groove Ride
Emma Lovewell
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Friday 9/10/21 @ 10:29 PM
219
kj
77
rpm
44
%
18
mph
Sunday 8/30/20 @ 6:59 PM
β
256
kj
69
rpm
59
%
22
mph
20 min Pop Ride
Cody Rigsby
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Sunday 8/30/20 @ 8:2 PM
181
kj
83
rpm
46
%
19
mph
Saturday 4/25/20 @ 5:53 PM
β
505
kj
68
rpm
66
%
24
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 4/25/20 @ 1:57 PM
248
kj
83
rpm
43
%
18
mph
Monday 9/17/18 @ 12:7 AM
β
146
kj
59
rpm
70
%
23
mph
10 min Climb Ride
Cody Rigsby
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Sunday 3/22/20 @ 4:22 PM
95
kj
72
rpm
51
%
20
mph
Sunday 8/25/19 @ 10:18 PM
β
134
kj
62
rpm
64
%
22
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 3/22/20 @ 4:10 PM
92
kj
88
rpm
43
%
19
mph
Thursday 1/23/20 @ 11:12 PM
β
415
kj
61
rpm
66
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 10:55 PM
277
kj
79
rpm
47
%
19
mph
Sunday 7/28/19 @ 10:32 PM
β
426
kj
62
rpm
66
%
23
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 7/26/19 @ 4:27 PM
253
kj
87
rpm
43
%
19
mph
Monday 5/27/19 @ 2:44 PM
β
355
kj
70
rpm
57
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/24/19 @ 1:24 PM
270
kj
81
rpm
45
%
19
mph
Friday 12/28/18 @ 10:48 PM
β
159
kj
63
rpm
58
%
20
mph
15 min Low Impact Ride
Jennifer Jacobs
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Wednesday 12/26/18 @ 10:57 PM
87
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
93 π₯
Beat amyatl
VS
amyatl
2
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
View Class
Share
β
228
kj
Tuesday 12/7/21
107
kj
Monday 12/6/21
30 min Groove Ride
Emma Lovewell
View Class
Share
β
412
kj
Tuesday 9/14/21
219
kj
Friday 9/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
256
kj
Sunday 8/30/20
181
kj
Sunday 8/30/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
505
kj
Saturday 4/25/20
248
kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
146
kj
Monday 9/17/18
95
kj
Sunday 3/22/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
134
kj
Sunday 8/25/19
92
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
415
kj
Thursday 1/23/20
277
kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
426
kj
Sunday 7/28/19
253
kj
Friday 7/26/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
355
kj
Monday 5/27/19
270
kj
Friday 5/24/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
159
kj
Friday 12/28/18
87
kj
Wednesday 12/26/18
Previous Workouts
Next Workouts