Shake and Bake
Workouts
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Monday 9/13/21 @ 10:19 AM
✅
260kj
77rpm
46%
19mph
Monday 5/30/22 @ 5:41 PM
105kj
67rpm
42%
15mph
Tuesday 5/31/22 @ 10:35 PM
✅
164kj
77rpm
46%
18mph
Tuesday 2/1/22 @ 11:14 PM
114kj
69rpm
42%
16mph
Monday 1/31/22 @ 10:42 PM
✅
161kj
77rpm
45%
18mph
Saturday 1/23/21 @ 4:9 PM
169kj
69rpm
42%
16mph
Sunday 1/17/21 @ 5:0 PM
✅
251kj
74rpm
47%
18mph
Tuesday 1/5/21 @ 10:5 PM
111kj
69rpm
42%
16mph
Monday 1/4/21 @ 9:57 PM
✅
161kj
77rpm
45%
18mph
Thursday 12/31/20 @ 1:57 PM
175kj
72rpm
41%
16mph
Monday 12/28/20 @ 11:23 PM
✅
253kj
80rpm
44%
19mph
Saturday 10/31/20 @ 1:27 PM
194kj
69rpm
45%
17mph
Saturday 10/31/20 @ 1:30 PM
✅
211kj
68rpm
46%
17mph
Saturday 7/25/20 @ 3:29 PM
183kj
72rpm
43%
16mph
Saturday 7/25/20 @ 8:59 PM
✅
249kj
77rpm
46%
19mph
Thursday 7/23/20 @ 10:38 PM
103kj
50rpm
43%
13mph
Thursday 7/23/20 @ 10:44 PM
✅
154kj
79rpm
44%
18mph
Sunday 4/7/19 @ 4:41 PM
✅
254kj
77rpm
39%
16mph
Friday 3/29/19 @ 12:23 AM
239kj
71rpm
39%
15mph
Workouts
175
kj
Thursday 12/31/20
194
kj
Saturday 10/31/20