Shake and Bake
VS
Workouts
Monday 11/1/21 @ 10:21 PM
✅
184kj
91rpm
47%
22mph
Monday 11/1/21 @ 10:42 PM
131kj
87rpm
38%
17mph
Wednesday 8/11/21 @ 10:28 PM
✅
360kj
90rpm
47%
21mph
Thursday 8/5/21 @ 11:1 PM
194kj
92rpm
37%
17mph
Tuesday 10/20/20 @ 10:6 PM
✅
183kj
92rpm
47%
22mph
Tuesday 1/12/21 @ 11:18 PM
101kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 10:4 PM
✅
346kj
83rpm
50%
21mph
Friday 10/9/20 @ 8:54 PM
226kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 2:34 PM
✅
181kj
88rpm
48%
21mph
Sunday 10/13/19 @ 9:2 PM
110kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 11:4 PM
✅
116kj
87rpm
48%
21mph
Sunday 6/28/20 @ 10:36 PM
66kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 10:38 PM
✅
235kj
88rpm
48%
21mph
Sunday 4/19/20 @ 5:3 PM
136kj
90rpm
38%
17mph
Tuesday 8/20/19 @ 10:54 PM
✅
239kj
88rpm
48%
21mph
Sunday 8/25/19 @ 12:35 AM
147kj
80rpm
42%
18mph
Friday 6/14/19 @ 8:42 PM
✅
359kj
84rpm
50%
21mph
Sunday 6/16/19 @ 10:3 PM
221kj
67rpm
47%
16mph
Saturday 6/15/19 @ 3:45 PM
✅
562kj
83rpm
51%
22mph
Saturday 6/15/19 @ 8:13 PM
352kj
80rpm
43%
18mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
194
kj
Thursday 8/5/21
226
kj
Friday 10/9/20