Shake and Bake

Workouts

Friday 12/9/22 @ 12:50 AM
249kj
77rpm
46%
19mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 1:52 PM
✅
345kj
75rpm
53%
21mph
Saturday 7/23/22 @ 10:36 PM
265kj
80rpm
46%
19mph
30 min 80s Ride
Jenn Sherman
Saturday 7/23/22 @ 5:22 PM
✅
323kj
80rpm
49%
21mph
Monday 6/20/22 @ 10:26 PM
259kj
81rpm
45%
19mph
30 min Sold Out Show
Jenn Sherman
Friday 6/24/22 @ 12:33 PM
✅
361kj
78rpm
53%
21mph
Thursday 6/20/19 @ 2:16 PM
✅
116kj
86rpm
48%
21mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 6/4/19 @ 2:2 PM
109kj
88rpm
46%
21mph
Sunday 11/17/19 @ 6:47 PM
✅
543kj
84rpm
50%
21mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:24 PM
540kj
81rpm
51%
21mph
Tuesday 12/15/20 @ 11:33 PM
232kj
87rpm
48%
21mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:16 PM
✅
262kj
83rpm
52%
22mph
Sunday 9/27/20 @ 7:7 PM
533kj
82rpm
51%
21mph
45 min Pop Ride
Alex Toussaint
Wednesday 2/26/20 @ 12:51 PM
✅
570kj
81rpm
52%
22mph
Saturday 7/13/19 @ 10:12 PM
✅
242kj
86rpm
49%
22mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/22/19 @ 1:33 AM
207kj
87rpm
45%
20mph
Tuesday 11/27/18 @ 10:43 PM
✅
341kj
78rpm
51%
21mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 11/21/18 @ 6:24 PM
315kj
86rpm
46%
20mph
Friday 4/13/18 @ 9:59 PM
362kj
78rpm
52%
21mph
45 min Live DJ Ride
Denis Morton
Thursday 4/19/18 @ 2:29 PM
✅
430kj
81rpm
47%
20mph

Workouts

30 min LOL Cody
Cody Rigsby
249 kj
Friday 12/9/22
✅ 345 kj
Friday 11/18/22
30 min 80s Ride
Jenn Sherman
265 kj
Saturday 7/23/22
✅ 323 kj
Saturday 7/23/22
30 min Sold Out Show
Jenn Sherman
259 kj
Monday 6/20/22
✅ 361 kj
Friday 6/24/22
10 min Low Impact Ride
Jenn Sherman
✅ 116 kj
Thursday 6/20/19
109 kj
Tuesday 6/4/19
45 min Billy Joel Ride
Jenn Sherman
✅ 543 kj
Sunday 11/17/19
540 kj
Thursday 11/14/19
20 min Holiday Ride
Kendall Toole
232 kj
Tuesday 12/15/20
✅ 262 kj
Wednesday 12/9/20
45 min Pop Ride
Alex Toussaint
533 kj
Sunday 9/27/20
✅ 570 kj
Wednesday 2/26/20
20 min Low Impact Ride
Alex Toussaint
✅ 242 kj
Saturday 7/13/19
207 kj
Monday 7/22/19
30 min Low Impact Ride
Alex Toussaint
✅ 341 kj
Tuesday 11/27/18
315 kj
Wednesday 11/21/18
45 min Live DJ Ride
Denis Morton
362 kj
Friday 4/13/18
✅ 430 kj
Thursday 4/19/18