Shake and Bake

Workouts

Wednesday 2/21/24 @ 11:26 PM
βœ…
117kj
79rpm
43%
18mph
15 min Low Impact Ride
Robin ArzΓ³n
Wednesday 2/14/24 @ 5:39 PM
112kj
76rpm
44%
18mph
Saturday 2/17/24 @ 11:2 PM
βœ…
118kj
80rpm
43%
18mph
15 min Low Impact Ride
Bradley Rose
Friday 2/16/24 @ 6:58 PM
109kj
78rpm
41%
17mph
Friday 12/8/23 @ 11:5 PM
βœ…
166kj
78rpm
45%
19mph
20 min Hanukkah Ride
Jenn Sherman
Monday 12/11/23 @ 5:3 PM
161kj
76rpm
46%
18mph
Tuesday 12/6/22 @ 11:43 PM
βœ…
238kj
81rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 12/3/22 @ 6:30 PM
214kj
77rpm
43%
17mph
Monday 11/15/21 @ 11:3 PM
βœ…
233kj
84rpm
50%
21mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 11/13/21 @ 5:45 PM
156kj
71rpm
48%
18mph
Saturday 12/8/18 @ 3:33 PM
515kj
74rpm
53%
21mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 8/28/18 @ 1:28 PM
βœ…
543kj
80rpm
52%
21mph
Sunday 12/2/18 @ 9:22 PM
βœ…
494kj
78rpm
50%
21mph
45 min Low Impact Ride
Matt Wilpers
Thursday 11/16/17 @ 2:27 PM
311kj
83rpm
40%
17mph
Tuesday 9/4/18 @ 9:26 PM
349kj
76rpm
53%
21mph
30 min 80s Ride
Jenn Sherman
Tuesday 9/4/18 @ 1:27 PM
βœ…
372kj
80rpm
53%
22mph
Wednesday 5/30/18 @ 1:44 PM
61kj
77rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/23/18 @ 3:3 PM
βœ…
80kj
79rpm
44%
18mph
Thursday 5/10/18 @ 2:12 PM
βœ…
102kj
83rpm
46%
20mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/9/18 @ 3:4 PM
82kj
80rpm
44%
18mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
βœ… 117 kj
Wednesday 2/21/24
112 kj
Wednesday 2/14/24
15 min Low Impact Ride
Bradley Rose
βœ… 118 kj
Saturday 2/17/24
109 kj
Friday 2/16/24
20 min Hanukkah Ride
Jenn Sherman
βœ… 166 kj
Friday 12/8/23
161 kj
Monday 12/11/23
30 min Low Impact Ride
Emma Lovewell
βœ… 238 kj
Tuesday 12/6/22
214 kj
Saturday 12/3/22
20 min 2010s Ride
Tunde Oyeneyin
βœ… 233 kj
Monday 11/15/21
156 kj
Saturday 11/13/21
45 min 90s Rock Ride
Jenn Sherman
515 kj
Saturday 12/8/18
βœ… 543 kj
Tuesday 8/28/18
45 min Low Impact Ride
Matt Wilpers
βœ… 494 kj
Sunday 12/2/18
311 kj
Thursday 11/16/17
30 min 80s Ride
Jenn Sherman
349 kj
Tuesday 9/4/18
βœ… 372 kj
Tuesday 9/4/18
10 min Low Impact Ride
Jenn Sherman
61 kj
Wednesday 5/30/18
βœ… 80 kj
Wednesday 5/23/18
10 min Low Impact Ride
Jenn Sherman
βœ… 102 kj
Thursday 5/10/18
82 kj
Wednesday 5/9/18