Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 8:13 PM
✅
270kj
75rpm
47%
19mph
Monday 7/3/23 @ 5:58 PM
237kj
76rpm
45%
18mph
Saturday 12/26/20 @ 10:46 PM
✅
233kj
87rpm
48%
21mph
Friday 12/25/20 @ 7:12 PM
166kj
85rpm
43%
18mph
Thursday 10/15/20 @ 10:39 PM
✅
347kj
84rpm
49%
21mph
Wednesday 10/7/20 @ 11:18 PM
300kj
84rpm
47%
20mph
Tuesday 9/15/20 @ 9:45 PM
✅
194kj
50rpm
46%
12mph
Monday 9/21/20 @ 11:3 PM
178kj
50rpm
45%
11mph
Wednesday 8/19/20 @ 9:31 PM
345kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Saturday 5/2/20 @ 8:49 PM
✅
344kj
78rpm
52%
21mph
Friday 5/1/20 @ 4:48 PM
319kj
82rpm
49%
20mph
Friday 11/1/19 @ 8:55 PM
✅
338kj
79rpm
51%
21mph
Thursday 10/31/19 @ 9:8 AM
311kj
85rpm
47%
20mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:23 PM
536kj
75rpm
54%
21mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Friday 3/30/18 @ 1:58 PM
254kj
83rpm
51%
22mph
Tuesday 6/26/18 @ 2:18 PM
✅
270kj
84rpm
52%
22mph
celinagofaster
Arlington, VA
173
🔥
VS
actually_ican
Shelburne, VT
37
Workouts
178
kj
Monday 9/21/20
319
kj
Friday 5/1/20
490
kj
Thursday 7/4/19
536
kj
Thursday 11/22/18