Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 7/12/23 @ 9:33 PM
✅
147kj
66rpm
48%
17mph
Tuesday 5/16/23 @ 7:10 PM
✅
111kj
77rpm
42%
18mph
Thursday 5/18/23 @ 7:2 AM
83kj
76rpm
38%
16mph
Friday 3/24/23 @ 9:30 PM
✅
118kj
82rpm
42%
18mph
Thursday 3/23/23 @ 6:56 AM
97kj
71rpm
43%
17mph
Friday 5/28/21 @ 10:4 PM
✅
234kj
85rpm
49%
21mph
Wednesday 1/11/23 @ 7:52 AM
144kj
68rpm
46%
17mph
Friday 5/20/22 @ 10:31 PM
✅
153kj
86rpm
40%
18mph
Sunday 10/16/22 @ 1:9 PM
115kj
74rpm
40%
16mph
Saturday 11/28/20 @ 7:26 PM
✅
112kj
90rpm
46%
21mph
Friday 10/2/20 @ 7:58 AM
44kj
80rpm
34%
14mph
Sunday 11/15/20 @ 6:30 PM
✅
553kj
90rpm
48%
22mph
Thursday 11/19/20 @ 8:55 AM
288kj
72rpm
43%
17mph
Wednesday 1/8/20 @ 8:40 PM
✅
240kj
87rpm
48%
21mph
Thursday 12/12/19 @ 8:52 AM
107kj
69rpm
41%
15mph
Saturday 11/4/17 @ 1:40 PM
✅
492kj
83rpm
48%
21mph
Wednesday 10/25/17 @ 9:50 AM
246kj
71rpm
41%
15mph
Tuesday 7/11/17 @ 11:54 AM
✅
402kj
85rpm
44%
19mph
Monday 4/10/17 @ 8:17 AM
kj
rpm
%
0mph
celinagofaster
Arlington, VA
421
🔥
VS
abcsmom
#BringThemHomeNOW
9
Workouts
288
kj
Thursday 11/19/20
107
kj
Thursday 12/12/19