Shake and Bake

Workouts

Saturday 7/17/21 @ 9:51 PM
361kj
86rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 7/17/21 @ 3:58 PM
324kj
80rpm
49%
21mph
Saturday 6/26/21 @ 9:48 PM
355kj
84rpm
50%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 4:7 PM
307kj
77rpm
50%
20mph
Wednesday 3/3/21 @ 12:6 AM
117kj
91rpm
46%
21mph
10 min Low Impact Ride
Hannah Frankson
Friday 2/26/21 @ 4:2 PM
93kj
92rpm
42%
19mph
Monday 4/20/20 @ 10:42 PM
231kj
83rpm
49%
21mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 4:25 PM
239kj
89rpm
48%
21mph
Thursday 2/20/20 @ 11:3 PM
339kj
85rpm
48%
21mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 4/14/20 @ 4:45 PM
304kj
86rpm
46%
20mph
Sunday 1/19/20 @ 8:49 PM
239kj
82rpm
50%
21mph
20 min Listening Party
Emma Lovewell
Saturday 1/18/20 @ 3:48 PM
231kj
76rpm
53%
21mph
Wednesday 11/20/19 @ 6:1 PM
244kj
90rpm
47%
22mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/17/19 @ 2:25 PM
232kj
91rpm
46%
21mph
Monday 9/30/19 @ 9:22 PM
362kj
83rpm
51%
21mph
30 min Latin Celebration Ride
Robin Arzón
Friday 9/27/19 @ 8:40 PM
362kj
86rpm
49%
21mph
Friday 2/1/19 @ 10:38 PM
340kj
76rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 8:45 PM
353kj
80rpm
52%
21mph
Monday 11/26/18 @ 10:28 PM
530kj
74rpm
55%
21mph
45 min Pop Ride
Robin Arzón
Thursday 11/29/18 @ 11:34 AM
486kj
83rpm
48%
20mph

Workouts

30 min Sweat Steady Ride
Jess King
361 kj
Saturday 7/17/21
324 kj
Saturday 7/17/21
30 min Live DJ Ride
Cody Rigsby
355 kj
Saturday 6/26/21
307 kj
Sunday 6/27/21
10 min Low Impact Ride
Hannah Frankson
117 kj
Wednesday 3/3/21
93 kj
Friday 2/26/21
20 min Hip Hop Ride
Robin Arzón
231 kj
Monday 4/20/20
239 kj
Thursday 4/16/20
30 min Low Impact Ride
Alex Toussaint
339 kj
Thursday 2/20/20
304 kj
Tuesday 4/14/20
20 min Listening Party
Emma Lovewell
239 kj
Sunday 1/19/20
231 kj
Saturday 1/18/20
20 min Low Impact Ride
Cody Rigsby
244 kj
Wednesday 11/20/19
232 kj
Sunday 11/17/19
30 min Latin Celebration Ride
Robin Arzón
362 kj
Monday 9/30/19
362 kj
Friday 9/27/19
30 min Maroon 5 Ride
Cody Rigsby
340 kj
Friday 2/1/19
353 kj
Saturday 2/2/19
45 min Pop Ride
Robin Arzón
530 kj
Monday 11/26/18
486 kj
Thursday 11/29/18